There are far, far better things ahead than any we leave behind

Yes! in fact, it's a great way for you to learn about exercise and fitness, as you'll have someone knowledgeable teaching you right from the start!

My training takes place at DC Athletics in Kearny Mesa and it doesn't require a separate membership. We also provide online consultations for at home workouts.

It all depends on you! We'll go at your pace to reach your goals. How fast we do that depends on the time and effort you put in!